FAQ / pockets
Can I carry energy gels in a running vest?
The Défi shoulder pockets measure 10 × 5cm each and may hold compact gel sachets if their dimensions suit. No gel capacity is specified.
Purchase, availability and delivery details are shown on Amazon UK.

Défi running vest · UK guide
can i carry energy gels in a running vest
Guide / 01
What the answer means for this product
Gel packaging varies, so compare the sachet with the pocket before a race or long run. The pockets are small-item storage, not a high-capacity fuel compartment.
Guide / 02
A useful next check
Test the exact gel packet, close the zip and avoid carrying more than the pocket can comfortably hold.
Good to know
Questions, answered.
Can I carry energy gels in a running vest?
The Défi shoulder pockets measure 10 × 5cm each and may hold compact gel sachets if their dimensions suit. No gel capacity is specified.
Défi The Elements